Gut Health, Microbiome and Aromatherapy ON-LINE 29. and 30. 9. 2025

The date: Monday 29.9.2025 and Tuesday 30.9.2025 (10.00-18.00 CET/SEČ)

Live online course streaming via Zoom.

Teacher: Julia Falkenstein (Berlin, Germany) - www.juliafalkenstein.de

Price:  356 EUR (8 900 Kč) 

Member of ICAN have a discount 20EUR, write a promo code ICAN.

Price includes: workshop and course materials in pdf

Day 1: the Basics of Gut Health & Aromatherapy
Session 1: Understanding Gut Health
- Importance of a healthy gut for overall well-being
- Introduction to the gut-brain connection
- Common digestive issues and their impact on health
Session 2: Recap / Introduction Aromatherapy
- Definition and history of aromatherapy
- Overview of essential oils and their extraction methods
- The role of aromatherapy in promoting physical and mental well-being
Session 3: Exploring the Microbiome
- Overview of the microbiome and its role in digestion
- Factors influencing microbiome diversity
- Probiotics and their contribution to gut health
Session 4: Essential Oils and their Therapeutic Properties
- Exploring popular essential oils and their healing properties
- Safety precautions and proper usage guidelines
- Practical demonstrations and hands-on activities
Session 5: Abdominal Massage for Digestive Wellness
- Techniques and benefits of abdominal massage
- Demonstrations and hands-on practice
- Integrating aromatherapy into abdominal massage for enhanced relaxation

Day 2: Incorporating Good Gut Health with Aromatherapy
Session 6: Incorporating Aromatherapy into Daily Life
- Aromatherapy for stress relief and relaxation
- Aromatherapy for sleep improvement
- Creating personalized blends for specific needs
Session 7: Lifestyle and Nutrition for Gut Health
- Dietary recommendations for a healthy gut
- Lifestyle practices to support digestive wellness
- Creating a personalized plan for gut health maintenance
Session 8: Case Studies and Success Stories
- Real-life examples of individuals benefiting from aromatherapy
- Q&A session for participants to share their experiences
- Group discussions on potential applications in various scenarios
- Integrating aromatherapy, gut health, and abdominal massage for holistic well-being
- Building a self-care routine that combines these practices
- Closing remarks and resources for further exploration

Throughout both days, there will be interactive activities, group discussions, and
opportunities for participants to ask questions and share their insights. The seminar aims to
provide a comprehensive understanding of aromatherapy, gut health, and abdominal
massage, empowering participants to incorporate these practices into their lives for improved
overall health.

Cancellation policy:
If you cancel within 30 days prior to the first workshop of the year, we will refund the course fee in full. For cancellations within 14 days before the first workshop of the year, we will refund 50%. We do not refund the course fee afterwards, but a refund can be sent on your behalf.

We will send you the Zoom link one week before the workshop.
Please note that the session will be live-streamed only and will not be recorded.

Optional addition for clarity and smoothness:

• Make sure you have a stable internet connection.

• Join a few minutes early to test your audio and video.

• Prepare any questions or materials in advance if needed.

For Czech participants, the workshop will be interpreted into Czech. The live stream is primarily intended for English-speaking participants.

We will send you the teaching materials in advance, so you can take notes and have the presentation available during the workshop.

If you have any further questions, please contact us at info@aromaterapieabylinky.cz